The Anatomy of staying Socially and Mentally active

To keep yourself socially and mentally active provides the twin component of accelerating sharp response to your purpose especially when you have given  everything, to fulfil your target in life and nothing seems to be forthcoming. This type of scenario attacks your mental wellbeing and put you up against constant fight between your real self and another part of yourself which evolved from your predicament and comes with all forms of destructive element to snatch you away from your purpose. When you’re socially and mentally active, it shields your purpose in life against those elements which emanate as a result of failure to attain certain level in your life.

Personal growth and self-acceptance are essential aspect of you, it is proper channel that will help you understand and analyse your immediate environment moving forward to wider environment. You have to feel comfortable inside you and if there is need for improvements, you would need to invest on it. Looking at your physical structure, may be you’re not comfortable with your size, or you worry about people body shaming you, it is about commitment with oneself because body can improve with gym, if you’re ready to grind it out and allow your body go through that extreme pressure to stay refined. It is good antidote and  it boats one’s ego in a positive way.

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When you’re affected with all these negatives going on in your life, it is an invitation to take a deep toll on your mental and physical health. It takes you away from looking after yourself and even people around, it takes you  away from reality and keep you consistently in abeyance from reality.  When you’re socially and mentally cognizance of yourself, you can find the proper channel to look after yourself, because life will stretch your ability to withstand the storm that will definitely come your way, you can easily open up to people you really trust, there must be that inner circle where you feel comfortable expressing yourself, in such moments this circle thrive and live up to the moment, that’s keep you socially in touch.

Former first lady of United States, Michelle Obama had discussed her inner circle in her book “The Light We Carry” where she gave an honest account of women of thoughts, who surrounded her, informed and influenced her decisions which she called her “kitchen table”. This kind of circle will keep you socially in charge of your purpose in life, there is conversation in between which sustain the needed comic. Seeking this kind of growth keeps you socially and mentally active, while you leave it open for improvement in wellness and making important decisions to improve your purpose.

Away from the time you spend in developing your career and skill set, that moment of break, when you mentally stay active outside your career. Surrounded by people who you can easily relate and link up with, help you with the needed boast and energy to grow and help you socially to connect with your mental wellbeing. Don’t shy away from challenges, be open to learning new things which are important to your growth in life, and be able to draw line from frivolities. It gives you flexibility in learning while you stay socially and mentally active in line with your goals and aspirations in life, it is intertwined activities that are fundamental to your purpose in life.