Happiness is a core existential element of you which defines your purpose and intents in life, everything you do revolves around it. Happiness is not fixated what might be happiness for one may not be for another, and it runs in that vein, and it may change over time as you evolve yourself to understand the precepts of life. In developed countries emphasis on happiness largely depends on love, individual goals, health, freedom, appreciation and romance, and less emphasis on money. It is sharp contrast in Africa, where money determines happiness, thereby losing the organic sight of essential elements of you. Due to economic might there is a bridge between the two climes, and that’s why happiness differs.
Millennials and Gen Z differ on what determines happiness, they can argue side by side and have different opinions as to the end product of life, the fulcrum of which life rests. The latter which grossly attached to social network, needing all the outer recognition to boost happiness and self-esteem. The former is likely to look inwardly in pursuing happiness, thereby bridging the gap of validation in favour of grinding to gain the respect and importance. In ever changing world happiness is continually being swayed by trends which make social buzz of daily living, and people tilt towards that line without necessarily sparking the internal joy but something that lives for the moment.
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Expressing yourself is very important, you don’t have to confide yourself within small enclave of your mind. That which you enjoy doing in order to advance your life in a positive way, you need to express yourself and look beyond making mistakes. Mistakes are lessons learned, it gives you holistic assessments of your endeavour. The end product is happiness when you most have crossed that stage of understanding the basis of your endeavour in helping you to grow. It could be your talents where you’re looking for proper channel to show your ability to do certain things, when you go out of that space to express yourself, it will spark internal satisfaction.
Relationships help you to get to the end product of your existence, it prepares your mind and guarantee security of emotions. Healthy relationships push you to understand where your happiness resides. You need that right people around you, you need to feel that connection and emotional attachment, which comes from both sides. There should be matching of energy from both parties, and right channel of communication which brings out the beauty of consistency. Also it extends to important people in your life, staying in touch and quick checking up may make the difference.
The increasing attention on looks need to address how significant it is in taking your physical health seriously. Regular workout will not only keep your body in good shape but also the mental alertness. Healthy foods and also eating well, not allowing yourself to become totally out of shape. Quiet moments and even it means having enough sleep. It will help you to be in the right frame of mind to get on with your daily pursuit in life, when you feel good outside it is an invitation to also feel good inside. It is all about achieving the end product of life, which is anchored on happiness.
